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Ready to thrive?

Become a WellBeing. Your Journey starts here.


You know you. I know how to bring your inner wisdom to light so you can thrive. As certified health and wellbeing coach, I guide and empower you to discover and follow your personal journey to health and wellbeing. 

Take control of your health by engaging in this client centered, self-discovery process where everything is all about YOU!

I highly recommend Aimee's program, especially for those feeling lost and in need of a guide to help them find their true north once again.

Ann Marlan, June 2023

Wellbeing Coach, Life Coach
Meet Mountain
Lotus WellBeing

Mountain Lotus Wellbeing was founded by Aimee – your WellBeing Coach – and her husband, Dave, the digital guru who supports her one-on-one coaching through his custom-made My Lotus WellBeing app.

Should you work with a
WellBeing Coach?
Let's talk if...

You want to feel better…and balanced...with a personalized plan.

You’re ready to uncover limiting beliefs and embody joy.

You’re curious about the physical and emotional sides of health.

You’re motivated to make your WellBeing a priority for the long term.

You know transformation is a journey and value a consultative, step-by-step approach.

You’re overwhelmed and want to take an active role in your health and wellbeing.

Maybe not for you if...

You’re looking for a one-size-fits-all solution or a quick fix.

You aren’t ready to go deep, challenging yourself and your limiting beliefs.

You don’t want to think differently about your life and wellbeing.

You have a fixed mindset on what health should look like.

You’re focused on perfection and give up if it isn't perfect.

You don’t want to put in the work to change your life.

Transformation is a journey.

Aimee Carlson, Founder + WellBeing Coach

mobile app for wellness

Personal wellbeing at your fingertips.

Our unique mobile app, My Lotus Wellbeing, is now available on the Apple App Store!  Download now to begin experiencing its benefits TODAY! 


Let's Talk!

Book your free, 20-minute consultation to explore if we’re a good fit.

Wellbeing Coach, Life Coach
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