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Ready to thrive?

Become a WellBeing. Your Journey starts here.


You know you. I know how to bring your inner wisdom to light so you can thrive. As certified health and wellbeing coach, I guide and empower you to discover and follow your personal journey to health and wellbeing. 

Take control of your health with lifestyle decisions and a step-by-step process to transform your life.

I highly recommend Aimee's program, especially for those feeling lost and in need of a guide to help them find their true north once again.

Ann Marlan, June 2023

Meet Mountain
Lotus Wellbeing

Mountain Lotus Wellbeing was founded by Aimee – your Wellbeing Coach – and her husband, Dave, the digital guru who supports her one-on-one coaching through his custom-made MyLotusLifestyle app.

Should you work with a
WellBeing Coach?
Let's talk if...

You want to feel better…and balanced...with a personalized plan.

You’re ready to uncover limiting beliefs and embody joy.

You’re curious about the physical and emotional sides of health.

You’re motivated to make your WellBeing a priority for the long term.

You know transformation is a journey and value a consultative, step-by-step approach.

You’re overwhelmed and want to take an active role in your health and wellbeing.

Maybe not for you if...

You’re looking for a one-size-fits-all solution or a quick fix.

You aren’t ready to go deep, challenging yourself and your limiting beliefs.

You don’t want to think differently about your life and wellbeing.

You have a fixed mindset on what health should look like.

You’re focused on perfection, not progress.

You don’t want to put in the work to change your life.

Transformation is a journey.

Aimee Carlson, Founder + WellBeing Coach


Personal wellbeing at your fingertips.

Coming soon! Align your true purpose with your personal wellbeing plan through this integrated app.


Let's Talk!

Book your free, 20-minute consultation to explore if we’re a good fit.

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