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Ready to thrive?

Become a WellBeing. Your Journey starts here.

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Are you are feeling lost or overwhelmed by life, stressed out and off balance?  You are not alone! Working one on one with a wellness coach will meet you where you are by engaging in this client centered, self-discovery process where everything is all about YOU!

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As a National Board Certified Health and Wellness Coach, I empower women to cultivate a balanced and vibrant life, radiating confidence, energy, and joy where it matters most.

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Meet Mountain
Lotus WellBeing

Aimee Carlson is  a Licensed Massage Therapist and a Board Certified Health & Wellness Coach.  Her mission is to empower women to cultivate a vibrant and balanced life, radiating confidence, energy and joy where it matters most.

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Should you work with a
Wellness Coach?
Let's talk if...

You know deep down you need to do something different but you don't know where to start.
 

You’re frustrated because you've tried everything to feel healthy and balanced.
 

You’re exhausted from starting over the same diet over and over again.
 

You feel stuck in a career that doesn't spark joy or make you feel fulfilled.
 

You're operating in survival mode, with little to no energy to do the things you once loved.
 

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Maybe not for you if...

You're not ready to put in the work to make lasting changes your life.

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You think you need to make big sweeping changes in order to be successful.
 

You’re looking for a one-size-fits-all solution or a quick fix.
 

You’re focused on perfection and give up if it isn't perfect.

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You have a fixed mindset on what wellness looks like.

I highly recommend Aimee's program, especially for those feeling lost and in need of a guide to help them find their true north once again.

Ann Marlan, June 2023

Transformation is a journey.

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Aimee Carlson, Founder + WellnessCoach

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Let's Connect!

Book your free, 20-minute consultation to explore if we’re a good fit.

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